Weight Loss, Pune!

Pune, the 9th most populous city in India is home to more than 6 million people. There was a time when Pune was known as a Pensioner’s Paradise – home to those who had retired and wanted a peaceful life.

As one of the largest cities of India and major centre of learning with several colleges and universities, Pune has emerged as a prominent location for IT and manufacturing in the Twenty First century. Due to increasing urbanization, infrastructural development and advent of IT hubs, the lifestyle of its residents has changed drastically over the last decade.

Health Before Wealth

Improved standard of living, comforts of development, better transportation and increase in disposable income means that Puneites, as most of the residents of Pune liked to be called, are leading a sedentary lifestyle with limited physical activity throughout their day. Health is taking a backstage to wealth. No wonder that it has resulted in increase of many health related problems like obesity, Type II Diabetes, cardiovascular diseases, back problems and much more.

Lifestyle Diseases

52% of corporate employees suffer from lifestyle diseases, ranking Pune as sixth in the Assocham study on prevalence of lifes-style diseases. (source). Lifestyle disease include piles, constipation, diabetes, hypertension, asthma, etc which are mainly caused by a change in the way in which people live, probably due to changes in enviroment, advancement in society or progress. Lack of adequate physical activity, no exercise, smoking and irregular lifestyle patterns can be the causes of such diseases.

Good Nutrition & Healthy Lifestyle

A radical change in lifestyle choices, better eating habits and good nutrition is required for those who are leading sedentary way of life and eating junk or packaged foods more often. Kids, working class couples as well as old men and woman are all prone to the ill-effects of weight related issues that include…

  • obesity
  • diabetes
  • high blood pressure
  • cardiovascular diseases
  • hypertension
  • low self-esteem

Lose That Extra Weight

At Club Nutrim, we provide counseling to our members and help them lead an active healthy life through good nutrition and exercise. Our nutrition club in Bavdhan caters to people not only from Pune but even outside. We aim to put Pune on the path to better life!

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